The Tomato is botanically known as Lycopersicum esculentum belongs to the family Solanaceae. The fruits are harvested as red for consumption. It has a prominent place in human food. The most popular garden vegetable crop, tomatoes come in a wide range of sizes, shapes, and colors.
Benefits
Benefits
- Tomatoes contain Vitamin C,K. lycopene, an antioxidant that reduces the risk of cancer and heart-diseases. They protect the eyes from light induced damage.
- Essential for pregnant women as these tomatoes protect infants against neural tube defects.
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